I’m not really one for New Year’s resolutions. I don’t smoke or drink coffee or alcohol, so those vices I don’t need to cut down on or quit altogether. I play tennis at least once a week, and have a Kung Fu/Tai Chi/Qigong class every week. I take the stairs whenever I can. And I also enjoy good food, which includes fresh veggies and lots of fresh fruit. Sure, there’s always room for improvement. I’m far from living the perfect life. But I love singer/producer/DJ Ben Westbeech‘s motto “Welcome to the best years of your life”. Live life to make the best of it. But this year, I’m making an exception. Continue reading →